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Learn How To Wrap Your Hands Properly for Boxing or Muay Thai in this simple image. Wrapping hands for muay thai is simple if you follow these steps. How do you use hand wraps? There is also a complete video available to do that so that the hands wraps don't get unwrapped while you are fighting. if you don't understand the hand wraps through the picture, the video for this is available below. https://www.youtube.com/watch?v=zLMnE9SUVNg Or, You can get this picture-filled tutorial of the same. ( instructables ) Muai Thai is one sports where users wrap a cloth on their hands to avoid any injuries. Our hands are delicate and the skin can easily get scratched during punches to an opponent or a bag. The hand wraps work similar to boxing gloves and protect the small bones from breaking on impact. Do you need hand wraps for Muai Thai? Muai Thai is a deadly combat and if you are not careful it can easily injure you. Therefore using handwraps protect the hands from get

Kung Fu is an old art form. It is derived from Shaolin and is one of the most influential martial art forms in the world. Chinese make their children to learn Kung Fu because it increases their agility, strength and gives them more energy. But in USA there is a dearth of kung fu trainers and that's why learning it is hard. But people who are interested in learning Kung Fu can still learn it through the help of books. There are many kung fu books available but selecting the one that can help you learn it in detail is hard. We have decided to help you with that by providing a list of books that provide pictures, step by step instructions, and the details on how to become better at doing Kung Fu. Read: 10 Best Exercise Equipment for Home Gym So, without further ado, here you go: 1.  Learn Kung Fu Self Defence through Wing Chun Kung Fu The book includes over 100 step-by-step photographs so that people can easily learn the kung fu art. In this book you will learn about the