Which punching bag is better: Free Standing or Hanging?

To be honest, there isn't much of a difference as it all comes to the user preference when he starts training. But as most beginners are eager to know and are overly excited about buying the best quality punching bags available in the market, so here is the answer.

When Free Standing Punching Bags are better?

Free standing punching bags is a modern creation. They were recently started to be manufactured after the martial artists found a need of a soft bag just like the bark of a tree to practice their kicks. Previously, they used to tie a sand filled sack to the tree and hit it. But now as trees are not available to all of us, and we live in flats, free standing punching bags have taken their places.

Free Standing Punching bags are Better when:
- User is practicing with both: Punches and Kicks
- These are stationery so they help develop foot work of martial artists
-  build your muscular endurance 

Read full review of the Best Free Standing Punching Bags

When Hanging Heavy Punching Bags are better?

Hanging heavy boxing bags are used by boxers, sports personalities and even normal users who would either want to train themselves for fights or just want to take out their frustrations.
These bags are lower in cost then the free standing punching bags and can be hanged anywhere inside or outside the house.

Hanging Punching Bags are Best for:
- Aiming at a moving object
- For people with a low budget
- For people who want to train their arms and punches more than their kicks

Read full review of the Best Hanging Punching Bags